Both of these problems are signs of obstructive sleep apnea syndrome and should be brought to the attention of your pediatric specialist. Additionally, it's important to monitor your baby's feedings to make sure that their nasal congestion isn't interfering with their ability to eat, as this can also be a sign that your child's physician needs to get involved.
When in doubt, a quick call to your pediatrician is never a bad idea. They are the best resource for your baby's health and safety.
Whitney Casares, M. Daniel Lewin , Ph. Their noses are so tiny, but their snot bubbles are so large — how does it all work? November See All Trying Birth After. If you really want to get rid of a stuffy nose fast, you need to know what's causing it. Here, find out what's causing you to be so stuffed up, and how to get rid of the congestion. Common allergens include pollen, pets, dust, mold, and grass. In addition to sneezing and itchy, watery eyes, the classic symptom of allergies is a stopped-up nose.
How to get rid of a blocked nose? The simplest strategy is avoidance. If you know you have an allergy, stay away from your triggers or protect yourself by wearing a mask and taking showers after being outdoors, especially on dry, windy days.
Over-the-counter antihistamines, which work by blocking an immune system chemical called histamine that's involved in allergic reactions, can help unstuff your nose, per the US National Library of Medicine NLM. So can saline nasal rinses, says NLM. Make sure you use purified aka distilled , filtered, or boiled water, or consider picking up an OTC saline spray or wash. If nothing clears your stuffed-up, allergic nose, consider allergy shots. A dramatically stuffed nose is a hallmark symptom of both colds and the flu, which are caused by viruses.
There's no cure for either and they usually go away on their own. However, if you don't take care, you could get a secondary infection from bacteria that grow in your "stagnant mucus," Lisa Liberatore, MD, an ENT in New York City, tells Health , which could be even more serious.
Nasal rinses can, too, by washing viruses and bacteria away, explains Denver-based National Jewish Health. But other self-care is also key.
Your sinuses are the cavities in your skull that help drain mucus out of your system. If the sinuses become inflamed often due to an infection , you could end up with nasal congestion, says ACAAI. The condition can be acute, meaning it lasts only a few days to a couple of weeks, or chronic, when, per Mayo Clinic , it lingers for 12 weeks or more.
If your sinus infection is from bacteria, antibiotics may help, but the best thing you can do for sinusitis caused by a virus is control the symptoms. Stay away from antihistamines, which dry things out, says Dr. Liberatore, in favor of OTC decongestants, which help drain the sinuses instead. Caution: decongestants can raise blood pressure, so if you have hypertension , talk to your doctor before taking them.
Nasal sprays containing steroids may also help. Once the congestion and stuffy nose of acute sinusitis have eased, flush away the mucus with a saline rinse, says Dr. When inflamed or infected sinuses don't get better, you might have chronic sinusitis, which is when the swelling of the sinuses persists for more than three months, says NLM. If decongestants, nasal sprays, and self-care routines like rinsing don't help, you may need to see a specialist who can recommend other medications or may even suggest surgery.
Traditional sinus surgery involves taking out infected bone, tissue, or polyps to open up the passages, making more room for mucus to drain, per the Cleveland Clinic. Sinusplasty is another option, says Mount Sinai Health System.
The doctor inserts a balloon into the sinuses, inflates it to stretch the area, then removes it. Or, you might benefit from a stent-like device, which keeps the drainage holes in the sinuses open and releases medicine to help prevent the opening from scarring over.
Sometimes a stuffy nose is caused not by outside invaders but by internal structural problems. That's when the cartilage-and-bone divider between the nostrils warps out of shape, usually because of an injury such as a broken nose.
July 15, pm Updated July 16, pm. Barbara Schmidt. Take a deep, satisfying breath. With every breath, she feels as if she is suffocating. Currently, there is no way to determine who is at risk. Breathing through the mouth does not help.
In the spring, Schmidt visited Das for a procedure to try to help ease her symptoms. Sufferers say many doctors are dismissive and even scornful when they describe their symptoms. Share This Article.
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